David Wolfe
Eating for Beauty
Proper nutrition is an art.
It is an art form. Every bite is a brush stroke. Every swallow a new colour. Each meal a
cloud, a tree, a flower, a piece of the beautiful painting that you are
becoming. You are becoming an ever more attractive work of art each day - a work of
art in progress.
In Eating for Beauty, David Wolfe, one of America's foremost nutrition
experts, describes how to cleanse, nourish, and beautify by utilizing
the benefits of a fresh-food diet. Learn from the lessons
contained within this book to improve your appearance, vitality and health.
Beauty is the universal language. Skincare, a fresh-food diet, vital energy, any facet of healthy living - David Wolfe's
an authority on it. The book contains over 100 full-color photos, illustrating and
referencing the most unique and highest-quality natural beauty products in the
world.
Table of Contents: Introduction Lesson 1: Cosmic
Beauty Lesson 2: Beauty Nutrition Lesson 3: The Acid/Alkaline Balance
Simplified Lesson 4: The Three Food Classes Lesson 5: Elements of The
Beauty Diet Lesson 6: Detoxification & Transformation Lesson 7:
Alchemical Beauty Secrets (The Beauty Minerals) Lesson 8: Beautifying
Foods Lesson 9: The Beauty Diet Lesson 10: Beauty Recipes Lesson 11:
Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice) Lesson 12: Yoga &
Beauty Sleep Lesson 13: The Psychology of Beauty
Consciousness Testimonials What Is Beauty? Appendix A: Hot
Springs Appendix B: Non-Beautifying Plant Foods References About
Kirlian Photography Index About the Author Beauty Products
2003, 144 pages, 8-1/2 x 11, softcover |
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